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Bloom Yoga Studio: Childbirth Prep 3 Week Intensive
Childbirth Prep: 3-Week Workshop with Natalie Evans
Wednesdays 6:00 - 9:00pm, 3/22, 3/29, 4/5
This in-person workshop series is designed to prepare couples to move through the labor process in an informed way. The classes are designed to help expectant parents understand the stages of giving birth, what options are available to them and how to make their own best choices.
Wednesdays 6:00 - 9:00pm, 3/22, 3/29, 4/5
This in-person workshop series is designed to prepare couples to move through the labor process in an informed way. The classes are designed to help expectant parents understand the stages of giving birth, what options are available to them and how to make their own best choices.
Every week couples will learn hands on comfort measures to help a woman through the labor process and the class will spend time working in small groups so that they get to know one another.
Week one:
-Moving through the stages of labor
-Touch relaxation exercise
-Optimal fetal positioning
-Hands on ways to help a woman with back labor
Week two:
-Partner support and communication at the birth
-How to communicate with medical professionals
-Induction of labor
-Common hospital procedures
-Epidural birth
-Cesarean birth
-Visualizations, affirmations and position exercises
Week three:
-Working with common fears about the birth and parenting
-Extended hands on comfort measures: breathing, touch and labor positions
-The 4th trimester, life at home with a newborn
-Breastfeeding basics
Workshop cost: $300 or save $25 if registered by 3/1.
Pre-registration is required.
Starting February 28, 2022 masks are optional at the studio for all yoga classes & events. Proof of Covid vaccination is required for all eligible participants.
Bloom Yoga Studio: Childbirth Prep 3 ...
Date and Time
Wednesday Mar 29, 2023
6:00 PM - 9:00 PM CDT
Wednesdays, 6:00 - 9:00pm
3/22, 3/29, 4/5
Fees/Admission
Workshop cost: $300 or save $25 if registered by 3/1.
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