Childbirth Prep 3 Week Intensive with Natalie Evans

Every week students will learn hands on comfort measures to help the birthing person through the birth process.

Week one:

-Moving through the stages of labor

-Touch relaxation exercise

-Optimal fetal positioning

-Hands on ways to help manage back labor

Week two:

-Partner support and communication at the birth

-How to communicate with medical professionals

-Induction of labor

-Common hospital procedures

-Epidural birth

-Cesarean birth

-Visualizations, affirmations, and position exercises

Week three:

-Working with common fears about the birth and parenting

-Extended hands on comfort measures: breathing, touch and labor positions

-The 4th trimester, life at home with a newborn

-Breastfeeding/chestfeeding basics