Dharma Yoga - Basics I Course
4 Week Series in Dharma I for Beginners
This four week course meets once a week on Monday evenings. Never taken a yoga class before? No worries! All students will be led and helped according to their individual needs and abilities. Emphasis in the course will be placed on learning the Level I Postures as well as the important breathing exercises, which are key in restoring vitality and a balanced functioning of the inner workings of the body and mind. All sessions will conclude with a guided deep realization to rebalance and restore.
Date and Time
Monday Feb 3, 2014
6:30 PM - 8:00 PM CST
Mondays 6:30 - 8:00pm
1/13 - 2/3
Location
mind.art.core Pilates Performance
4945 N. Damen Ave
Contact Information
773-654-3148
Send Email
Printed courtesy of www.LincolnSquareRavenswood.org – Contact the Lincoln Square Ravenswood Chamber of Commerce for more information.
4505 N Lincoln Avenue, Storefront, Chicago, IL 60625 – 872-806-0685 – info@lincolnsquare.org