FREESTYLE FLOW YOGA WITH DJ DAPPER

The fall signals a transition back to routine. Why not make it a healthy one? Committing to a new health or fitness goal, like beginning a regular yoga practice can result in lifelong, positive changes. Join Tarah Saturday September 30th from 4:30-6:00 for another FREESYTLE AND FLOW Yoga class with DJ Dapper LIVE. Use this class to connect and become introspective, to help support both your mind and body throughout the season.