Return to the Source at Aluma Wellness Studio

This 2-hour experience will blend ancient wisdom with modern healing: 

• Held in the calming warmth of infrared light, gently supporting circulation, stillness, and your body's natural rhythms.
• Restorative yoga with Dr. Sanjana Ramesh, to soften tension and open flow through the hips and lower body
• A warm oil + self-acupressure ritual to nourish the skin and soothe the nervous system
• Guided meditation + reflection circle to ground your energy and honor new beginnings.