The portal to spring is opening…let’s step through and Root & Rise together, to honor the seasonal shift.
We would love to welcome you to our next seasonal gathering at @alumawellnessstudio, led by Dr. Molly Sandeep. We’ll move, soften, and expand together with:
- wood element & heart chakra yoga led by Dr. Sanjana Ramesh
- a rib cage & heart fascial release
- a spring transition ritual and takeaway bag
It will be a gentle afternoon reset to help us realign with nature, ourselves, and in community.